Introduction to Bowen Therapy
- The Bowen Technique is a subtle and very gentle remedial therapy. It treats the body as a unit – holistically, not as isolated parts.
- The Bowen Technique is undoubtedly unique as it utilizes the body’s own capacity to rebalance and heal itself in a very subtle, gentle and relaxing way. These features promote Bowen as an ideal therapy for babies and children, pregnant women and for people suffering from chronic or acute pain.
- Bowen Therapy is a valuable tool used in the treatment and prevention of sports injuries. Regular Bowen can help to increase flexibility, which enhances performance and helps to prevent injury and re-injury. Where injury has occurred, recovery and repair of the body is greatly enhanced by Bowen, which helps to reduce healing time.
- Not everyone who comes for Bowen is unwell. Many people include Bowen Therapy as part of a Healthy Lifestyle. This is particularly important in today’s hectic environment, where relaxation can be difficult to achieve.
- Two or three Bowen sessions a year can help towards maintaining a healthy mind and body balance. These sessions can take place in the workplace if this is more convenient.
Bowen can help with:
Recovery of energy
Stress & Tension
Anxiety
Infant Colic
Childhood disorders
Minor disorders in Pregnancy
Sports injuries
Back Pain
Sciatica
Repetitive Strain Injury (RSI)
Tennis & golfers elbow
Knee and ankle problems
Headaches & Migraine
Respiratory conditions
Arthritis
Chronic medical conditions
and much more...